Money & Relationships Blog
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Decluttering as the Next Step Toward Less Stress
Decluttering isn’t about a perfect home. It’s a simple way to create more room to breathe, lower your stress, and support yourself during a full season. This week, Nicole shares a thoughtful look at how clearing space helps us survive well.
How Gratitude Helps Calm Our Money Stress
Gratitude doesn’t solve all problems, but it can interrupt your stress loop and help you notice what’s already enough. Here’s how this simple practice can soften money pressure this Thanksgiving.
Interrupting the Stress Loop
Stress has a sneaky way of looping back into our lives before we even notice it. One comment, one bill, and suddenly we’re back in old reactions like avoidance, control, or shutdown. When you pause long enough to notice your body’s signals and thoughts in real time, you begin to interrupt the loop and reclaim your calm.
When There’s No Margin at All
Living paycheck to paycheck can feel impossible to escape, but margin is what gives you power and peace. It’s not about income, it’s about awareness, choices, and small, intentional steps that create space to breathe. Even ten or twenty dollars set aside can shift your mindset and open new possibilities. Margin isn’t optional. It’s foundational.
Biscotti & Podcasts: The Small Rituals That Keep Us Close
Connection grows in the little moments. Morning coffee, a shared podcast, or weekend biscotti can anchor a relationship through life’s challenges. These small rituals build understanding, teamwork, and alignment, even in tricky conversations about money. Start small, be intentional, and watch your connection deepen.
Living Within or Under Your Means?
We’ve all heard the phrase “live within your means,” but what does that really look like when life gets unpredictable? In this blog, Dee explores the difference between living within and under your means, and how that simple shift can open the door to true financial peace and freedom. Learn how creating margin for your financial goals, including saving and investing, can bring you confidence in your financial future.
Why Money Roots Run So Deep
Your money roots run deeper than you think. The childhood messages and memories you carry still shape how you earn, spend, and talk about money today. By noticing your money scripts and where they began, you can shift old patterns and bring more awareness, compassion, and teamwork into your financial life.
Why The Parable of the Seed Matters for Changing Money Patterns
So much of money work isn’t about numbers. It’s about what’s beneath the surface. Just like the parable of the seed, the ground we plant in matters. Are you the quick sprout, the rocky soil, the thorns, or the good soil? Your money story grows (or stalls) depending on the roots you’re willing to nurture.
When Did You Stop Dreaming?
Many couples shut down their dreams after financial disappointment. Dee shares why the dreams aren’t the problem and how to begin imagining a hopeful future together again.
Know Your Money Love
You were made for financial freedom and part of that is spending in a way that reflects what you truly love. Let’s name your Money Love so you can align your money with what matters most.
Life Is Expensive!
Life’s gotten more expensive but giving up isn’t the answer. If you feel stuck on the treadmill, there is a way forward. Let’s talk about how to take back control, manage what you can control, and start building the financial future you actually want.
Financial Advisor vs. Financial Coach
What’s the difference between a financial advisor and a coach? It’s not always clear but knowing the distinction could save you time, money, and stress. In this post, I explain how a coach walks with you through every part of your money world, and when each role makes sense.
Is Your Spending Guilt-free?
Spending is supposed to feel good so why does it often come with guilt? In this post, I explore the 3 hidden reasons behind guilt-driven spending and how to break free with a healthy plan, mindset, and guardrails. Let’s move toward spending with more peace and less pressure.
Stepping Out Of Discouragement
Feeling discouraged about money? You’re not alone. In this post, I share how one client faced his fears through what he called “exposure therapy” and the 3 powerful steps he took to move from stuck to steady. If you need encouragement today, this one's for you.